Chronic worrying is not permanent. It’s a mental habit that can be broken. You can train your brain to look at life from a different perspective.
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Understanding the importance of decision-making
Identifying biases that affect decision-making
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Similar ideas to Is it permanent? No.
The definition of perspective is “a particular attitude toward or way of regarding something.” In other words, your perspective is your point of view. It’s the lens through which you see the world. When it comes to changing your life for the better, changing your perspective is key.
If you ...
You may find some relief by sharing your thoughts and concerns with someone you trust. They can offer you advice, empathy and understanding, giving you a different perspective on your problems.
But don’t overtax the people in your life, if you are a chronic worrier, you may want to c...
While the brain may be fragile and that damaging it results in a multitude of consequences that range from mild disruptions to our cognitive abilities to complete impairment, brain damage isn't permanent.
How one recovers from such damage depends upon its severity and the location of the i...
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