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Gratitude can help build a growth mindset
We learn from not only inspiring stories, but also from those that make us realize how we don’t want to be. A dysfunctional family can get you fired up to think like a warrior and not as a victim – choosing to overcome, cope, and thrive. Gratitude for this will help build a growth mindset where you can see potential in every dark situation.
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“Blame doesn’t create change and action, rather, taking personal responsibility and adapting an action plan is a whole lot more effective.”
– MICHELLE P. MAIDENBERG, PHD
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Hardships make us more tolerant of imperfections
Getting exposure to imperfection in others at an early age helps us become more tolerant to imperfections in others and ourselves.
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There's a silver lining to every tough situation
Setting appropriate boundaries and taking action based strongly on your core values becomes easier when you've seen the consequences in a dysfunctional family. So, be grateful because it has kept you a step ahead from others.
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MORE LIKE THIS
What can you do to build a growth mindset?
- Believe that your efforts matter. Rather than thinking their abilities are fixed or stuck, people who have a growth mindset believe that effort and hard work can lead to meaningful growth.
- Learn new skills. When faced with a challenge, they look for ...
1. Build a Growth Mindset
Research by psychologist Carol Dweck suggests that there are two basic mindsets that influence how people think about themselves and their abilities: the fixed mindset and the growth mindset.
Growth Mindset
A growth mindset is a belief that your abilities can be developed over time by learning to embrace failures, facing difficult situations with resilience, and seeking help along the way.
To build a growth mindset, remind yourself that your failure is not a sign of incompetence, Rather, it’s...
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