Learn more about personaldevelopment with this collection
The benefits of a bedtime routine
How to improve your sleep quality
How to create a relaxing sleep environment
Hardships make us more tolerant of imperfections
Getting exposure to imperfection in others at an early age helps us become more tolerant to imperfections in others and ourselves.
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15 reads
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“Blame doesn’t create change and action, rather, taking personal responsibility and adapting an action plan is a whole lot more effective.”
– MICHELLE P. MAIDENBERG, PHD
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18 reads
Gratitude can help build a growth mindset
We learn from not only inspiring stories, but also from those that make us realize how we don’t want to be. A dysfunctional family can get you fired up to think like a warrior and not as a victim – choosing to overcome, cope, and thrive. Gratitude for this will help buil...
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24 reads
There's a silver lining to every tough situation
Setting appropriate boundaries and taking action based strongly on your core values becomes easier when you've seen the consequences in a dysfunctional family. So, be grateful because it has kept you a step ahead from others.
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16 reads
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Get More Self Knowledge: What Others Can Know Of Us
Self-knowledge makes us understand how we impact others, allowing us to adjust ourselves, being more interested in the other person rather than just ourselves.
Strangers are surprisingly good at guessing stuff about us, though we find it difficult to grasp. We don’t realiz...
Get up early.
If you wake up early, you will get more time to get things done in a day. It also requires some time management skills. Waking up at least an hour before we start working helps us to prepare and enrich ourselves before we start to give to the world.
Benefits of Making Mistakes
- Mistakes point us to something we did not know
- Help us see what matters and what does not
- Inform us more about our values
- Teach us more about others
- Keep us connected to what works and what doesn’t work
- Remind us of our humanity
- Spur us to want...
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