A big part of being a successful freelancer is being able to effectively sell yourself and what you have to offer.
A key element of selling yourself is projecting authenticity. And big part of being authentic is knowing yourself.
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Research reveals that knowing yourself better results in stronger relationships, a sense of purpose, greater well-being, self-acceptance, and happiness.
Knowing yourself will make you a better manager, colleague, parent, spouse, and friend.
It means having an accurate view of our capabilities and shortcomings and of how others see us. This is critical to develop self-acceptance, what drives self-esteem, thus alleviating conflicts with others.
Self-awareness encourages us to lead ourselves with authenticity and integrity...
A refusal to consider eating habits in a meaningful manner is similar to a lack of self-understanding or authenticity.
Since self-understanding and authenticity are some of the chief aims of philosophical inquiry, food is a key to philosophical insight. The philosophy of food is then the p...
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