People with a growth mindset engage deeply and process the error to find what fell short and learn how to correct it.
This gears you towards creative solutions instead of blame-shifting and dark-alley solutions. Basically, it makes you more hardy and resilient.

Importance of growth mindset in real-life situations

<ul><li>"Not yet" instead of "I failed" puts you on a learning curve and a path into the future.</li><li>It breaks the obsession with 'now'..."I am a failure". But with a 'not yet', you get..." I don't know how to do the well yet".</li><li>The idea that abilities can be developed solidifies in our mind and takes away the need for constant validation.</li></ul>

Edit your self-talk

<ul><li>Praise focus, effort, strategies, perseverance, improvement instead of talent or intelligence.</li><li>Just being aware of the possibilities with a growth mindset can start showing results. It's scientifically proven.</li><li>Understand effort and difficulty make you smarter and not prove you dumb.</li></ul>

How to encourage a growth mindset

personaldevelopment

Personal Development

This talk was given at a local TEDx event, produced independently of the TED Conferences. The live talks at this TEDxNorrkölping event have "plasticity" in common. Capabilities for problem solving and for learning (or progress) have often been regarded as (inherited) components of the personality. Both Carol s Dweck and Torkel Klingberg have made quite clear, that improvements of such capabilities are supported by systematic use of appropriate training and feedback. Very essential knowledge for any parent, teacher, leader and human being in general.


Carol S. Dweck is a leading researcher in the field of motivation and is the Lewis and Virginia Eaton Professor of Psychology at Stanford. Her research focuses on why students succeed and how to foster their success. More specifically, her work has demonstrated the role of mindsets in success and has shown how praise for intelligence can undermine students’ motivation and learning.
She has also held professorships at and Columbia and Harvard Universities, has lectured to education, business, and sports groups all over the world, and has been elected to the American Academy of Arts and Sciences and the National Academy of Sciences. She recently won the Distinguished Scientific Contribution Award from the American Psychological Association, one of the highest awards in Psychology, as well as six other lifetime achievement awards. Last Spring, the White House held an conference on her work and both President Obama and Michelle Obama refer to her work in their speeches on education.
Her work has been prominently featured in such publications as The New Yorker, Newsweek, Time, The New York Times, and The London Times, and the Manchester Guardian, with recent feature stories on her work in the San Francisco Chronicle and the Washington Post, and she has appeared on such shows as Today, Good Morning America, NPR’s Morning Edition, and 20/20. Her bestselling book Mindset (published by Random House) has been widely acclaimed and has been translated into over 20 languages.


About TEDx, x = independently organized event In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

TEDx is an international community that organizes TED-style events anywhere and everywhere -- celebrating locally-driven ideas and elevating them to a global stage. TEDx events are produced independently of TED conferences, each event curates speakers on their own, but based on TED's format and rules.

TED's videos may be used for non-commercial purposes under a Creative Commons License, Attribution–Non Commercial–No Derivatives (or the CC BY – NC – ND 4.0 International) and in accordance with our TED Talks Usage Policy (https://www.ted.com/about/our-organization/our-policies-terms/ted-talks-usage-policy). 

For more information on using TED for commercial purposes (e.g. employee learning, in a film or online course), please submit a Media Request here: https://media-requests.ted.com.

Edit your self-talk

Similar ideas to Edit your self-talk

2. Growth vs. Fixed

Remove "is" from your language

Growth Mindset