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Similar ideas to Edit your self-talk
A growth mindset comes from the belief that your abilities can be developed through effort.
Switch your thinking from “I am not good at this!” (fixed mindset) to “I can’t do it yet, but I can learn how to do it!” (growth mindset).
The 'to be' verbs like "she is, I am, they are" creates mental anguish because it reduces us to a single concept. X = Y
"She is depressed" or “I am a failure”.
Accepting this language limits us to believe we are nothing more or less than the id...
A growth mindset is a belief that your abilities can be developed over time by learning to embrace failures, facing difficult situations with resilience, and seeking help along the way.
To build a growth mindset, remind yourself that your failure is not a sign of incompetence, Rather, it’s...
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