What is self-control - Deepstash
What is self-control

What is self-control

  • Willpower, determination, discipline, and fortitude.
  • The ability to regulate your response to avoid undesirable behavior and successfully achieve long-term goals.
  • Being able to avoid temptations to achieve goals.
  • The capacity to delay gratification and resist urges.

3

15 reads

CURATED FROM

IDEAS CURATED BY

The idea is part of this collection:

How to Cope With Intrusive Thoughts

Learn more about personaldevelopment with this collection

How to overcome unwanted thoughts

How to manage intrusive thoughts

How to change your attitude towards intrusive thoughts

Related collections

Similar ideas to What is self-control

Self-Control

 ... is the ability to regulate and alter responses in order to avoid undesirable behaviors, increase desirable ones, and achieve long-term goals.

What willpower is

What willpower is

Willpower is the ability to resist or delay short-term desires to achieve long-term goals. Other names for willpower are self-discipline, self-control, self-regulation, determination, drive. Willpower consists of three things:

  • "I won't" power - Sayin...

Relying on Willpower

Relying on Willpower

People with a lot of self-discipline understand that willpower is a last resort.

Willpower should never be a primary strategy for accomplishing difficult things.

Better to avoid temptations in the first place than trying to resist them.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates