Emotional intelligence - Deepstash

Emotional intelligence

EQ is the ability to objectively assess one’s own emotional state, avoid becoming emotionally compromised, being attentive to the emotional states of others, and being able to use all of this to skillfully build relationships with others.

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john_mq

“Talent wins games, but teamwork and intelligence win championships.”, Michael Jordan

The idea is part of this collection:

Managing People

Learn more about personaldevelopment with this collection

Conflict resolution

Motivating and inspiring others

Delegation

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Transformational Leadership & Emotional Intelligence

EI (Emotional Intelligence) is virtually synonymous with good leadership. There are five elements of emotional intelligence:

  • Self-awareness: The ability to recognize and understand one’s own emotions, as well as one’s effect on other people.
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Emotional intelligence (EQ)

Emotional intelligence (EQ)

EQ is the ability to be able to recognize and regulate your own emotions, while also empathizing with others and maintaining an awareness of their reactions.

EQ can be developed with practice. 

Emotional Intelligence

Emotional Intelligence

Emotional Intelligence (EQ or EI) can be defined as the ability to understand, manage, and effectively express one's own feelings, as well as engage and navigate successfully with those of others.

EQ can evolve and increase with our desire to learn and grow.

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