Normally we think we are productive and working hard, but in reality, we may be just confused, busy doing urgent things on our to-do list that may not be important or impactful for our main goal.
The focusing question removes the clutter and makes us focus on the one thing that is aligned to our main purpose, making us avoid pseudo-work.
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Most humans have trouble focusing on one task. While we attribute this to our laziness, it actually has an evolutionary reason. Early humans always had to stay aware of their surroundings for potential danger (like a tiger lurking around). So our brains have evolved to always have their attentio...
Many, if not most of us, try to find purpose in our work, pursuing an enjoyable, meaningful career. Factors that tilt the scales towards focusing exclusively on work are financial insecurity, peer pressure and social appearance.
Being busy makes us feel good and confident, and if ...
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