How To Use Regret In Your Favor
- Find acceptance in the fact that pain, loss and disappointment do not have solutions, and are to be experienced and be engaged with.
- Understand that ife is full of ups and downs.
- Learn what is required from the event or circumstance, instead of closing yourself.
- Do what you can to repair the damaged souls or broken hearts of others.
- Support others and get their support.
- Allow yourself to be wrong.
172
694 reads
CURATED FROM
Regret can seriously damage your mental health – here's how to leave it behind
theguardian.com
5 ideas
·4.03K reads
IDEAS CURATED BY
If you don't measure it, you can't improve it. Working on my own personal gols and objectives.
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to create a productive environment
The importance of self-care in productivity
How to avoid distractions
Related collections
Similar ideas to How To Use Regret In Your Favor
How to save your 'self' in uncertain times
As we mature, we generally become more emotionally stable, agreeable, and conscientious. But chronic job insecurity can stunt this emotional growth.
- The first step to do something about it is to know yourself and be aware of the pitfalls, then cultivate a gro...
How to be mindful in an argument
- Start with yourself. How do you relate to the person or topic discussed?
- Check in with your body. What are you feeling - are you uneasy, frustrated, angered, fearful? Note it, and allow yourself to be in it.
- Pause, breathe, and return...
How to deal with a covert-aggressive person
- Let go of the pretense that if you play nice, they will play nice.
- Know your vulnerabilities and focus on the one thing that really needs to change: yourself. You can only control what you do.
- Set some boundaries for yourself. Be prepared for the consequences and set a su...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates