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We get used to what we do regularly.
Most productive people on the planet do similar things at similar times in similar ways, every day. This doesn’t take away creativity and discipline, it adds to that person’s ability to practice them.
Productive people are consistent people.
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When you check your phone first thing in the morning, you are caving to an addiction, hijacking any positive and motivating thoughts you might have woken up with, and distracting yourself from the opportunity of ...
Drink cold water the moment you wake up.
We all wake up in the morning in a state of dehydration.
Water helps you to breathe, think, lose weight, wake up, regulate your body temperature, even be productive.
"If you have a very hot experience then shock yourself with cold water...
A keystone habit is any habit that helps you create and maintain more habits.
Working out in the morning not only changes your body but your mind, your attitude, and mood too and so allows you to be productive further in your morning.
Every morning, dedicate an hour to you and yourself only.
You can use this time for meditation, affirmations, visualization, exercise, reading, and journaling.
This will help you to radicalize your days, weeks, and months.
Eat the frog, your frog is the most important thing to you.
Do that first.
While the frog is your worst task, it is also the one that you are going to get the most satisfaction from completing.
Build good habits by tracking them.
This helps in 2 ways:
Generalist. Great minds discuss ideas, average minds discuss events, small minds discuss people.
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When you complain every day, eat junk food, and never work out, those things add up too. That’s how we become miserable. You almost never hear about how one single moment destroyed a person’s life. Of course, tragedies happen. But for the majority of us, we simply let lif...
The present world is full of uncertainty and instability even if one is employed, having money in the bank.
The constant anxiety to be productive persists in most people who would do second and third jobs to keep the money pipe from going dry.
5 ways in which smart technologies are especially useful:
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