Sometimes a clear No is actually a stronger option than a weak Yes. A well-focused rejection makes you a powerful person.

One can look for engagements and clean out one’s calendar, making sure that the time is only spent on valuable, productive activities that help towards your own busine...

A straightforward NO can seem rude, and that’s probably why we avoid it. A better way is to provide a polite no, with an option or an alternative, to help them reach their goals.

Example: While emailed by a colleague to meet up for a project over a cup of coffee, one can say “Hey Thank...

Many of the workplace commitment requests require immediate action, and one may not have the bandwidth to give to others. A polite way is to say yes, but do not commit to the time, saying that you are definitely interested, but would like to do that some other time.

Most situations solve t...

Agreeing on every activity is easy and can also become our default reaction. It fills our calendars with so many tasks and we are playing a losing game thereafter, making more commitments than we can keep, and leading to unfulfilled obligations. When we are overcommitting, it is leading to us get...

Office workers, working in real offices or doing Work From Home, face requests from fellow workers all the time which can range from unnecessary to downright avoidable. In our quest to appease others, we are struggling to reach our fullest potential.

Time, as many of us have now realized, ...