Reclaim your agency - relax
The message of boredom is that you need to reclaim your agency. No one else can do it for you. It is up to you.
Boredom makes you restless and agitated. To overcome this agitation, start with a few deep breaths. You can also redirect that restless feeling by doing physical exercise, such as going for a walk.
"You can fool all the people some of the time, and some of the people all the time, but you cannot fool all the people all the time. " ~ Abraham Lincoln
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