Have I made healthier choices? - Deepstash

Have I made healthier choices?

At the end of each day, ask yourself if you made healthy choices that will benefit the quality of your life in the long run.

If not, come up with specific ideas on how to live healthier tomorrow.

How can you incorporate more movement into your daily life?
How can you change your diet to benefit your health?
Which other changes can you make?

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Self-Improvement | Life Advice | Study tips

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