Learn more about personaldevelopment with this collection
The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
"Happiness is nothing more than good health and a bad memory.”
352
2.01K reads
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“If you want happiness for an hour, take a nap. If you want happiness for a day, go fishing. If you want happiness for a year, inherit a fortune. If you want happiness for a lifetime, help somebody.”
410
2.08K reads
At the end of each day, ask yourself if you made healthy choices that will benefit the quality of your life in the long run.
If not, come up with specific ideas on how to live healthier tomorrow.
How can you incorporate more movement into your da...
346
1.27K reads
Too often, we take the most important things for granted: food, shelter, family, education.
No matter how bad a day might seem, there's always something we can be grateful for.
Remind youself of your luck and the beauty we already possess.
403
3.11K reads
We often act as if our loved ones would be around forever instead of appreciating their presence now.
What matters is showing that you care for someone.
A 5-minute phone call or a text message don’t take much effort, but if practiced regularly, these little ...
351
1.84K reads
"It’s our collective and individual responsibility to preserve and tend to the world in which we all live."
324
1.88K reads
Self help isn’t here to make you feel burnt out and frustrated. You’re not working on yourself if you’re constantly comparing your results to someone else’s.
Being better can mean taking five more minutes to sip your morning coffee in calmness instead of rushing to work.
390
1.62K reads
according to studies, doing good makes us feel better.
By doing good to others and making your fellows smile, you won’t only make them happier, but also improve your own happiness and satisfaction.
What about calling your parents or grandparents?
O...
368
1.8K reads
“It is necessary for a man to go away by himself, to sit on a rock and ask, ‘Who am I, where have I been, and where am I going?”
406
4.97K reads
“At least three times every day take a moment and ask yourself what is really important. Have the wisdom and the courage to build your life around your answer.”
392
2.71K reads
You are not your job or career, you are so much more than your profession.
Don't just think about who you want to be from a career point of view, but also think about your qualities and your personality. You can choose to be generous, loyal, loving, kind etc..
414
3.78K reads
Each day, we chose the products we use, the companies we support, and the decisions we make.
And all these tiny decisions shape the quality of our planet as well as the quality of our lives.
here are some tiny steps to save the planet every day:
329
1.25K reads
Life is so much more fun and precious if you take care of yourself.
You can strengthen your body and mind through tiny activities and your daily choices. You can meditate, read, exercise etc..
371
2.3K reads
376
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Too often, we waste our time on urgent things instead of focusing on what's important.
Learning to separate the important from the urgent will drastically improve the quality of your life
Ask yourself how you can reduce the junk and take more time fo...
396
2.51K reads
“Acknowledging the good that you already have in your life is the foundation for all abundance.”
376
3.13K reads
“It’s not selfish to love yourself, take care fo yourself, and to make your happiness a priority. It’s necessary.”
347
2.17K reads
Often, we waste time on problems which we can't influence anyway.
Learn to accept harsh truths and let go the things you can't control instead of holding on to them.
Sometimes, life is about letting go and moving on instead of improving something.
400
2.32K reads
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Luck is more than the absence of bad luck, like health is more than the absence of illness.
The german term for luck 'Glück' can additionally be translated as happiness and well-being.
Psychology differentiates between two concepts of Glück:
“My guess: because giving a f*ck about more stuff is good for their business.
And while there’s nothing wrong with good business, the problem is that giving too many f*cks is bad for your mental peace & health. It causes you to become overly attached to the superficial and fake, to dedicate...
“Happiness leaves no bad after-taste, it is followed by no depressing reaction; it brings no regret, entails no remorse. True happiness is lived over and over again in memory, always with a renewal of the original good; a moment of pleasure may leave a barbed sting, [as] an ever-present sourc...
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