Compare with yourself, not with others

More often than not, we compare ourselves with others, based on what society says, how other people are living, and what the majority thinks of as success.

There is no need to spend the best hours of our best days just comparing our success with other people.

Don't fall into the trap of comparing yourself with others on social media. You may think they have endless fun or seem very popular, but, in reality, social media gives a small glimpse into somebody else's life.

When you find yourself playing comparison games, stop and a...

Being present isn’t something we do intentionally, but is the only state we can ever be in. What changes is how we identify ourselves, or our self. Once we detach our identity with our goals, hopes, dreams and thoughts, we begin to realize that we are just a witn...