Just do you

No matter how comfortable you are with yourself and how long you’ve known a person, they don’t know the real you. They know the version you choose to share with them which might be 80% of yourself, but it’s never 100%.

The advice they give you can o...

Instead of criticizing yourself (or your children) for not being perfect, give yourself credit for being the best parent you can be. Enjoy your children for who they are.

If there are areas where you can do better, focus on those things and give them your best shot.

If you’ve ever found yourself feeling unproductive, lacking determination, or simply wanting to take charge of your life and reach your goals, 10-Minute Toughness is the book for you. Reading it will reveal the most effective ways of setting goals and sticking to them to achieve the ultimate leve...