Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Just remember, the only moment we can control is the present, and it is our responsibility to squeeze everything we can out of it.
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The past is an important part of who you are today, but it is no longer actively in your life.
In our memories we can look back at the injustices that we were witness to, the mistakes we made, or the opportunities we missed, but it’s a slippery slope — what’s in our past can’t be changed.
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The present will shape who we become. Our future ready to be made and will be molded by our own hands. Choosing positivity today will create positivity tomorrow.
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A student who is trying to have a healthier, more productive lifestyle and thinking about sharing the journey :)
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The past mostly regrets, and the future is anxiety and worry. The only thing that is real is the present moment, and the art of mindfulness delves into the present, instead of being in dreams or illusions.
Our breath connects us to the present moment, like an ancho...
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
"I don’t live in either my past or my future. I’m interested only in the present because life is the moment we’re living now." Present moment is all we have, present moment is all that matters.
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