"The past is in your head. The future is in your hands"
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A student who is trying to have a healthier, more productive lifestyle and thinking about sharing the journey :)
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Live in the Present Moment
Your past is important to learn from. Your future is important to work towards. At the end of the day, though, the only thing that exists outside of your head is the present.
Minimize The Catastrophizing
- Stop worrying about the future, or dwelling on the past too much, and stay in the present, as it is the only reality there is.
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A Confident Body Language
- Stand straight.
- Hold your head up.
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- Smile.
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