MORE IDEAS FROM IQ versus EQ: Emotional Intelligence in the Workplace
Emotional intelligence (EQ) is the key attribute that distinguishes outstanding performers and is the leading differentiator between employees whose IQ and technical skills are approximately the same.
To become self-aware, you must be capable of monitoring your own emotions, recognizing different emotional reactions, and then correctly identifying each particular emotion. Self-aware individuals also recognize the relationships between the things they feel and how they behave.
How to improve self-awareness:
Assertive communication allows us to take responsibility for ourselves and our actions without judging or blaming other people.
Emotionally intelligent people know how to communicate their opinions and needs in a direct way while still respecting others.
People with high emotional intelligence (EQ) are generally found to have more success in life.
Being better at handling and gauging emotions and forming relationships is a formidable trait in this world of Artificiality and automation. EQ helps in people moving up the corporate ladder, in their job performance, in attaining better salaries, and is one of the top 10 job skills(or desirable trait in a prospect) of 2020.
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