Learn more about writing with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
3 pages of longhand writing, strictly stream-of-conscious, done as soon as one wakes.
They are not meant to be art. Or even writing. They need not be smart, or funny, or particularly deep. It's a form of “brain drain”, a way to expel all that angry, petty stuff that spirals through our subconscious and muddies our days.
876
3.91K reads
MORE IDEAS ON THIS
1.03K
4.87K reads
Labeling emotions and acknowledging traumatic events, both natural outcomes of journaling, have a known positive effect on people, and are often incorporated into traditional talk therapy.
Keeping a journal helps to organize an event in our mind, and make sense of trauma.
791
4.15K reads
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