Curated from: nytimes.com
Ideas, facts & insights covering these topics:
3 ideas
·13K reads
185
3
Explore the World's Best Ideas
Join today and uncover 100+ curated journeys from 50+ topics. Unlock access to our mobile app with extensive features.
Labeling emotions and acknowledging traumatic events, both natural outcomes of journaling, have a known positive effect on people, and are often incorporated into traditional talk therapy.
Keeping a journal helps to organize an event in our mind, and make sense of trauma.
793
4.17K reads
3 pages of longhand writing, strictly stream-of-conscious, done as soon as one wakes.
They are not meant to be art. Or even writing. They need not be smart, or funny, or particularly deep. It's a form of “brain drain”, a way to expel all that angry, petty stuff that spirals through our subconscious and muddies our days.
879
3.94K reads
1.03K
4.89K reads
IDEAS CURATED BY
Learn more about writing with this collection
Techniques for brainstorming and generating new ideas
The power of collaboration and feedback in the creative process
How to recognize and overcome limiting beliefs
Related collections
Similar ideas
13 ideas
How to Build a Daily Personal Journaling Habit
developgoodhabits.com
18 ideas
Discover the Power of a Morning Journal with Journal Prompts and How to journal
blog.gratefulness.me
4 ideas
Journaling Tips to Help You Heal, Grow and Thrive
tinybuddha.com
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates