Compressed time - Deepstash
How To Recover From Burnout

Learn more about timemanagement with this collection

Seeking support from others

Identifying the symptoms of burnout

Learning to say no

How To Recover From Burnout

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Compressed time

Leaders at all levels need to be highly skilled at getting to the point quickly and efficiently. The compressed, focused coaching session/meeting hones the skill of getting to the point quickly, focusing on the most essential elements of a situation, and taking action.

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Make 30 minutes meetings count

  • Read what you need to beforehand and tell everyone else to do the same. Think about your questions. Decide what’s important and what you can let go of. 
  • Decide on the one thing that will make the biggest difference, and spend the 30 minutes on that issue, topic, or oppo...

44

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Benefits of 30 minutes meetings

  • People show up: they are far less likely to skip a 30-minute session.
  • Everyone is on time.
  • People are much more likely to come prepared. There’s no time wasted on tangents and going-nowhere conversations.
  • The time pressure enhances focus and at...

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CURATED FROM

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rosaliep

Stashing about leadership and communication. Avid reader.

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Factors of activities that promote motivation

  • There are clear goals.
  • Gain immediate feedback.
  • Challenges need to be matched with personal skills.
  • The task has to be challenging enough to require a person to employ their skills and promote concentration and engagement.

The innate ability to learn

An employee’s natural curiosity will, in most cases, sharpen his or her ability to learn quickly. Though it may sound straightforward, the propensity to learn new things quickly and effectively is an integral skill.

Being able to absorb information rapidly, process it and...

Managing a tasks list

It's a great skill for keeping yourself focused and Getting Stuff Done. Choose a to-do program, put your tasks in the to-do list and every day just pick a few to focus on.

And at the beginning and the end of each day step back and taking a look at the overall...

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