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How to create a productive workspace at home
How to balance work and personal life while working remotely
How to maintain focus and motivation while working remotely
Hold your material or screen at a 30-Degree Angle.
Reading from flat material is painful to your retina, causes eye fatigue, and after about two hours often leads to dry eye and irritation.
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"Chunking makes it easier for your retina to use central vision (fovea ) to offer you sharp, clear words to read."
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"When using a (pointer), never permit the point to touch the page, Underline about ½ inch above the words on the page. In just 10 minutes of practice, your pacing becomes smooth and comfortable. Your learning speed will double in 7 days and triple in 21 days."
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The human eye has a spot called fovea, where vision is clearest. So you can see the center of a chunk most clearly, but you can still distinguish the surrounding words.
Reading a sentence in three or four chunks instead of word per wor...
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H. Bernard Wechsler believes that repeating positive affirmations 30 seconds a day for 21 days helps to "create linked brain cells (neurons) in permanent neural networks."
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"This daily one-minute exercise may help you avoid eye-muscle fatigue. It sharpens your vision and activates your peripheral sight to speed up your learning speed."
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We instinctually follow moving objects in our field of vision. A pointer will help you create a pace and focuses your attention on the page.
Using a pointer object, or your finger, to underline each sentence as you read focuses your attention on t...
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Research claims that moving your head left to right as you read helps to stabilize images on your retina. It's called the vestibulo-ocular reflex.
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Our eyes take the burden of much of our tech-fueled lives.Your eyes can begin to feel strain in as little as two hours.
Use a simple exercise that will help reduce your eye fatigue: 20-20-20. Every 20 minutes look away from your computer screen ...
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