Good posture helps you stay awake and read longer. If reading puts you to sleep read sitting up.
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Writers often use it to convey the paragraph' subject.
Note, however, that you may miss details, especially so in literature books.
After skimming first and last sentences and deciding to read a paragraph, move your eyes quickly over each line and look for phrases and key words.
Your mind will automatically fill in the words in between.
You are probably already aware of the key words in the subject you're studying. Focus your time on the material around those key points.
If the book is yours, mark key thoughts in the margins. Makes reviewing easier.
It often wraps up the thought expressed and provides a connection to the next paragraph.
Write important information as questions alongside their page number so you can check your answers if necessary. These will serve as practice test.
Try reading quickly when you are not pressured with a deadline. Over time you will get faster.
The first step in the acquisition of wisdom is silence, the second listening, the third memory, the fourth practice, the fifth teaching others.
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By standing up straight, you center your weight over your feet. This also helps you maintain correct form while exercising, which results in fewer injuries and greater gains.
Poor posture isn't necessarily a bad habit, either. It may be the consequence of muscular issues.
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