Learn more about health with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
Cabin Fever
Cabin fever is a kind of physiological uneasiness... a feeling of restlessness and irritability that happens when we are stuck indoors, or are confined to a small place with many others. The angsty restlessness was a shared experience of millions of people last year during the lockdown months.
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MORE IDEAS ON THIS
Take Care Of Your Psychological Wellbeing
- Structure your day so that there is some feeling of control.
- Learn a new skill.
- Stay in touch with your friends and loved ones.
- Exercise regularly.
- In case you skipped the previous point, exercise regularly.
- Respect the space and privacy of others.
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The Three Basic Psychological Needs
- Autonomy: Choosing what we want to do by ourselves.
- Competence: Experiencing the satisfaction of completing our aims, goals or desires.
- Relatedness: Feeling connected to others.
Being confined to a single place r...
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Other curated ideas on this topic:
Feeling stuck indoors
Cabin fever can be described as a feeling of restlessness and irritability when we are stuck indoors.
Confinement can frustrate what psychologists consider to be our three basic psychological needs:
- Autonomy (choosing what we do)
Social pain Vs Physical Pain
Why are our brains built in such a way that a broken heart can feel as painful as a broken leg?
When someone says, “He broke my heart,” we understand this as a metaphor. No one mistakes this for a medical emergency.
Physical and social pain seems as if they are worlds apart. Every tim...
Age and subjective time
Age is also a wealth-dependent factor in how we experience subjective time. A young person's eye will jiggle regularly to take in new stimuli. As a person ages, the eye muscles grow slower, and the brain receives less input. The brain also grows accustomed to a certain amount of ...
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