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The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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Without a time limit, even small tasks can quickly escalate back into an overwhelming challenge with no end in sight.
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"To be honest, it has to be about money; we're not saving dolphins here."
This executive had unwittingly primed his employees for failure. Here's what he had effectively said: "Saving the delphins is meaningful and has a positive effect on the world, while the job you're in pr...
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Here are a number of proven ways we can improve oun meeds and raise our levels of happiness throughout the day:
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Employees have one of three work orientations or mindsets about our work. We view our work as a Job, a Career or a Calling.
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Like second hand smoke, the leakage of emotions can make a bystander an innocent casualty of someone else's toxic state
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Other curated ideas on this topic:
Working on a project with no visible end in sight is like running a race without knowing where the finish line is.
Even if one can pick off small tasks, one can still feel weary. However, we can build resilience in progressing on these projects by following the pri...
Limiting how much time you spend on a task makes the task more fun, more structured, and less frustrating and difficult because you’ll always be able to see an end in sight.
And instead of throwing more time at the problem, you force yourself to exert more energy over less time to g...
Set a timer on your watch or phone, to limit the amount of time you spend on social media. Choose a limit depending on the severity of your addiction – say an hour a day, which equates to seven hours per week – and whenever you check your accounts, start your timer going. When you reach your limi...
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