Learn more about personaldevelopment with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
" The early morning has gold in its mouth. "
How?
- Avoid watching mobile/laptop at night.
- Sleep early to wake early.
- Keep your alarm a little far from you.
- Say no to snooze button.
- Listen your favorite song after waking up.
Why?
- Waking up early reduces stress.
- People who wake up early have better brain function.
- People who wake up early are more energetic and takes lesser time to do a task that would take more time.
The best way to make your dream come true is to wake up early
PAUL VALERY
1
27 reads
MORE IDEAS ON THIS
Related collections
Other curated ideas on this topic:
Get creative with your practice
Sometimes your task is so mundane and so far away from being what is normally considered a skill that it’s hard to figure out how to practice it at all; so you have to get creative.
For example, to wake up early without hitting snooze, you should practice waking up. During the day...
Using the snooze function
The optimal way to wake up is naturally. If someone is hitting the snooze button, it suggests they are not getting enough sleep or they are sleeping at the wrong time for them. If you are a habitual snooze button user, reset your alarm to the later time and get more consolidated sleep.
Wake up early
People who wake up early are able to be more proactive and take charge of their life.
Waking up early will leave you with ample time to prepare for your day ahead and take advantage of healthy morning routines.
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates