Self Awareness is our ability to observe and accurately identify our thoughts, feelings and impulses, and determine whether they are grounded in reality or not.
But being “self-aware” is not an all-or-nothing trait. There are varying levels which we can achieve.
The important thing is just that we’re self-aware about our weaknesses. Otherwise, we become enslaved to our mind’s faulty mechanisms. Our minds are flawed in many ways-
Freeing ourselves from the twisted confines of our mind comes down to a few things:
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