4. Ways To Overcome Blind Spots
Freeing ourselves from the twisted confines of our mind comes down to a few things:
- Hold Weaker Opinions- Recognize that you can be wrong.
- Take yourself less seriously- Many of your actions are reactions to meaningless emotions.
- Learn your bad patterns- Spot your coping mechanisms.
- Recognize the problems you create for yourself- Face your problems instead of trying to escape through coping mechanisms.
- Be realistic- Understand that you can adjust to your psychological reactions.
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