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Importance of rest and recovery
Effective workout routines
Proper nutrition for muscle building
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Deepstash helps you become inspired , wiser andproductive , through
bite-sized ideas from the best articles, books and videos out there.
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2 things every morning
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Advantages of using a WD system
- A WD (Weekly/Daily) system manages your energy. You will get a maximum of work done while leaving yourself time to relax.
- A WD system stops procrastination because your big projects become bite-sized tasks.
- A WD system makes you proactive. With a bigger picture in mind, i...
Read
Read words, sentences, children’s books, newspaper articles. Read as far and near as you can, whether out loud to an audience or quietly to yourself.
Seeing the language in print helps you understand word structures. It also anchors the new sounds, and helps them get impr...
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