2 things every morning - Deepstash
2 things every morning

2 things every morning

The 10 ideas routine: write down 10 brand new ideas every single day about anything you want. Write down 10 ideas for articles, books, videos, etc. — things in your creative career.

Also write down 3 things you're grateful for. Because gratitude keeps you grounded in this crazy world.

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MORE IDEAS FROM THEARTICLE

2 hours every day

Spend a dedicated amount of time (~2 hours) each day building some sort of side business or creative project. Who couldn’t use more money?

You’re a couple of years away from a full-time gig, just a few minutes or hours a day at a time.

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20 minutes every night

You don’t get good at meditating. The point of meditation is for you to understand how bat shit crazy your mind is.

Practice meditation, observe your thoughts in real-time, question them, and sometimes let go of them right on spot. 

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Deepstash helps you become inspired, wiser and productive, through bite-sized ideas from the best articles, books and videos out there.

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RELATED IDEAS

The power of Keystone Habits

Charles Duhigg, author of "The Power of Habit ," calls these "keystone habits." They are habits that automatically lead to multiple positive behaviors and positive effects in your life. For example, regular exercise often goes hand-in-hand with better eating habits.

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Making Your Habits Stick

To make any habit stick in the long-term (keystone or not), do it regularly. 

The more often you do the habit, the more you'll get used to it, and eventually, you'll do it without thinking—the definition of a habit.

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Meditation

“The thing about meditation is: you become more and more you”

Meditation is the most underrated and the most hated habit by millennials. But once you get into meditation there is no looking back.

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