Quote by Rumi - Deepstash
How To Have a Good Night

Learn more about personaldevelopment with this collection

Improving sleep through mindful breathing exercises

Practicing stress reduction and relaxation techniques

Establishing a relaxing bedtime routine

How To Have a Good Night

Discover 59 similar ideas in

It takes just

9 mins to read

Rumi

"Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful.”

RUMI

176

1.26K reads

MORE IDEAS ON THIS

How you can apply it

How you can apply it

  • Recognize when someone is struggling, ans ask how they are.
  • Ask how you can help a friend, at work, or your spourse.
  • Appreciate and recognize people, they will value it enormously.

When you help someone out, you f...

138

405 reads

How you can apply it

How you can apply it

  • Writing a thank-you note to someone you value.
  • Thanking someone mentally for something they have done or said.
  • Keeping a journal where you write things or people you're grateful for. 
  • Sitting down to count you...

166

508 reads

rumi

"Do not worry if all the candles in the world flicker and die. We have the spark that starts the fire."

RUMI

153

859 reads

"Be a helpful friend, like a green tree bearing always new fruit."

RUMI

143

858 reads

"Stop acting so small. You are the universe in ecstatic motion."

RUMI

158

810 reads

How you can apply it

How you can apply it

  • See the bright side in every situation. Seek out the positive, and even the comical, in your everyday life. 
  • Have a good laugh as often as you can.
  • Take a step back: in difficult situations, realize that all is temporary....

144

335 reads

How you can apply it

How you can apply it

  • Focus on self-growth and improvement. Read inspiring stories, rather than spending hour on social media. 
  • Sorround yourself with positive people whose outlook on life moves you forward, rather than holds you back.
  • Set some goals

151

427 reads

rumi

"Laugh as much as you breath. Love as long as you live."

RUMI

155

767 reads

CURATED FROM

CURATED BY

isa_92_

Self-Improvement | Life Advice | Study tips

Related collections

More like this

Give Thanks - Day 145

  • Think of all the things you can be grateful for today. That you are alive, you live in a time of peace, you have enough health and leisure to read these entries. What of the little things? The person who smiled at you, that song you like on the radio, the pleasant weather.
  • Gratitude...

"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely."

ROALD DAHL

Open Up and Show Yourself

Showing your vulnerability, sincerity, and honesty isn’t comfortable, but is a sign of courage. Truthful and sincere people shine like the sun and can be spotted easily in this noisy world.

Being able to talk about failure and your weaknesses makes you human and also inspires the people ar...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates