Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
"Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful.”
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When you help someone out, you f...
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"Do not worry if all the candles in the world flicker and die. We have the spark that starts the fire."
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"If you have good thoughts, they will shine out of your face like sunbeams and you will always look lovely."
Showing your vulnerability, sincerity, and honesty isn’t comfortable, but is a sign of courage. Truthful and sincere people shine like the sun and can be spotted easily in this noisy world.
Being able to talk about failure and your weaknesses makes you human and also inspires the people ar...
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