Learn more about personaldevelopment with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
"Be a helpful friend, like a green tree bearing always new fruit."
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858 reads
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When you help someone out, you f...
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"Be grateful for your life, every detail of it, and your face will come to shine like a sun, and everyone who sees it will be made glad and peaceful.”
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"Do not worry if all the candles in the world flicker and die. We have the spark that starts the fire."
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859 reads
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Nothing captures the essence of a good life better than a tree flourishing.
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Your best life is the one in which you fully bloom like a tree and all 4 of these c...
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