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The Definitive Guide to Hygge

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How to create a cosy and comfortable home environment

How to cultivate a sense of gratitude and contentment

The benefits of slowing down and enjoying simple pleasures

The Definitive Guide to Hygge

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Get moving

Our mind is so vulnerable. We are so weak and afraid of changes, we want to live inside a comfort zone forever. Yet we don’t realize every year a tree has to tolerate various seasons from cold to scorching hot to obtain greenery and be able to produce fruits. We expect so many things yet we get so little. We judge our stories with others. We feel the victim of not getting what we want. Thus, we argue and criticize for getting less.

46

118 reads

MORE IDEAS ON THIS

What is not up to us?

Well, everything else. The weather, the economy, circumstances, other people’s emotions or judgments, disasters.

We always wish we would never struggle, we do our best to avoid trouble. What great people do is the opposite. They are their best in these situations. They turn persona...

46

122 reads

Practice Persistence

Remember and remind yourself of a phrase by Epictetus: “presist and resist”. Persist in your efforts. Resist giving in to distraction, discouragement, or disorder.

Doing new thing invariably means obstacles. A new path is, by definition, uncleared. Only in struggling with the impediments th...

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167 reads

What is up to us?

  • Our emotions
  • Our judgments
  • Our creativity
  • Our attitude
  • Our perspective
  • Our desires
  • Our decisions
  • Our determination

53

200 reads

Is this your last obstacle?

Whether it is a problem at our work or a problem at our home. We go through a lot of problems in our life. Our mind is always passive on the obstacle, honestly, our brain never wants to meet with a new problem again.

Our life is like a stock graph. There’s high and there’s low. In every low...

39

103 reads

Master your emotions

Over the period of our time, we come over so many things that we get easily attached. Losing our attachements makes us sad but the only way we’ll survive or overcome them is by keeping those emotions in check — if we can keep steady no matter what happens no matter how many external events may fl...

52

380 reads

Live the present moment

The implications of our obstacles are theoretical- they exist in the past and the future. We live in the moment. And the more we embrace that, the easier the obstacle will be to face and move.

No matter what type of storm you have survived, no matter how much you’ve been hurt. No matter how...

46

153 reads

Focus on process

The process is about finishing. Finishing games, Finishing workouts. Finishing blocks. Finishing drives. Finishing reps. Finishing plays. Finishing blocks. Finishing the smallest task you have right in front of you and finishing it well.

Whether it’s pursuing the pinnacle of success in your...

45

144 reads

The Discipline of Perception

In the Panic of 1857, a massive national finanical crisis that originated in Ohio. John D. Rockefeller could have gotten scared. Here was the greatest market depression in history and it hit him just as he was finally getting the hang of things. He could have pullet out and run like others. He co...

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159 reads

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tanoseihito

Writing everything on how to live a better life.

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