"Stress is not your enemy. You can take control of it or you can let it control you. The choice is yours".
NIR EYAL
153
534 reads
The idea is part of this collection:
Learn more about mentalhealth with this collection
Leonardo da Vinci's creative process
How to approach problem-solving like da Vinci
The importance of curiosity and observation
Related collections
Similar ideas
Be consistent
Healthy communication happens during the smallest of moments, not only at meals and when you’re on vacation. Speak nicely to your partner and try your best not to let stress or other distractions get the best of you.
A devoted husband or wife will want to support you when you n...
Stress motivation
Don't let stress motivate your decisions. When you're feeling the most stress, you'll also feel the biggest urge to make a poor choice.
If you do make a decision while you are under stress, ensure to re-evaluate it when you are calm.
Proactiveness
Being proactive is taking initiative regardless of the requirement and not just reacting to situations. It requires awareness, self-discipline and an eye for the future.
Adopting a more proactive approach to your everyday life enables you to take control of areas that yo...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates