"Stress is not your enemy. You can take control of it or you can let it control you. The choice is yours".
NIR EYAL
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The idea is part of this collection:
Learn more about mentalhealth with this collection
Leonardo da Vinci's creative process
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Be consistent
Healthy communication happens during the smallest of moments, not only at meals and when you’re on vacation. Speak nicely to your partner and try your best not to let stress or other distractions get the best of you.
A devoted husband or wife will want to support you when you n...
Stress motivation
Don't let stress motivate your decisions. When you're feeling the most stress, you'll also feel the biggest urge to make a poor choice.
If you do make a decision while you are under stress, ensure to re-evaluate it when you are calm.
Proactiveness
Being proactive is taking initiative regardless of the requirement and not just reacting to situations. It requires awareness, self-discipline and an eye for the future.
Adopting a more proactive approach to your everyday life enables you to take control of areas that yo...
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