Quote by Nir Eyal - Deepstash
The Mind of Leonardo da Vinci

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Leonardo da Vinci's creative process

How to approach problem-solving like da Vinci

The importance of curiosity and observation

The Mind of Leonardo da Vinci

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Nir Eyal

"Stress is not your enemy. You can take control of it or you can let it control you. The choice is yours".

NIR EYAL

153

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MORE IDEAS ON THIS

The Power of Your Beliefs

Our beliefs about stress is also a factor we have to consider. Since we see stress as a negative thing that we must avoid, it's only going to continue to threaten our health instead of perceiving it as something that is a normal part of life.

If we halt from the perceptio...

154

412 reads

Achieving Success with Stress

There is a way for us to be able to use stress as an element for our success. When we intentionally push ourselves outside of our comfort zone and then set days where we rest, our capacity for stress actually increases therefore future difficulties would not seem like a bother, but instea...

157

364 reads

Psychological Immunity To Stress

Since the stress that we experience is based on our own perspective of anticipating the next events, we must then understand that every time we anticipate a threatening situation the body releases stress hormones in order for us to prepare and face the threat.

However, if...

147

580 reads

Regaining A Sense of Control

The most important thing when it comes to wanting to regain a sense of control within ourselves is that we must practice how to change our focus from the things we are unable to control to the ones that we can.

We have the tendency to focus on the threats and the problems...

155

471 reads

Our Relationships With Stress

Our Relationships With Stress

Every single one of us experiences stress on a daily basis. It is the mental and emotional strain that comes from needing to resolve demanding circumstances.

We have the capability to look into the future by anticipating behaviors and studying patterns, un...

146

854 reads

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Be consistent

Be consistent

Healthy communication happens during the smallest of moments, not only at meals and when you’re on vacation. Speak nicely to your partner and try your best not to let stress or other distractions get the best of you. 

A devoted husband or wife will want to support you when you n...

Stress motivation

Don't let stress motivate your decisions. When you're feeling the most stress, you'll also feel the biggest urge to make a poor choice.

If you do make a decision while you are under stress, ensure to re-evaluate it when you are calm.

Proactiveness

Being proactive is taking initiative regardless of the requirement and not just reacting to situations. It requires awareness, self-discipline and an eye for the future.

Adopting a more proactive approach to your everyday life enables you to take control of areas that yo...

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