• If and an idea from the book makes you stop and think, write it down and elaborate on it
• Copy your favorite quotes and line into your journal. Explain why you wrote them down.
• Write down what you learned from the book.
• Would you recommend t...

• Focus on the process, not the outcome: feel inspired by the work you do and by everything that is required to achieve results.
• pay attention to your impact, to how you make others feel and then make sure it's the kind of impact you want to be hav...

Right before you do something you feel nervous about, try going back to a previous experience where you had an optimal level of energy, focus and achievement.

Replay and review the event in your mind. What were you doing? Who was there? What was the response you got from others? How did you...