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I follow these points on a daily basis :
I limit my essential things to 3, max 5, depending on the day. My first two hours are usually blocked in my agenda to execute what I commit on for the day.
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It is not what you do/don’t do. It’s what you plan and the results that impact your mood at the end of the day.
If you plan ten things to do and realize only six, you will feel bad most of the time. If you plan three crucial things to do and you do five in the end, you feel great. Your fe...
she/her | Cybersecurity Professional | Writer | Sharing what I learn to help others :)
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1% past-focused: I take about 15 minutes a day to journal . I try to occasionally reflect on the past to learn.
9% future-focused: This is the time I dedicate to planning and thinking about the future . I always want to b...
Step back and look what you've recorded. Look for trends, patterns, or habits. You might consider these questions:
As part of my evening routine , I perform a 5-minute review of the day using my productivity planner . I a...
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