Learn more about personaldevelopment with this collection
How to practice self-compassion
How to identify and challenge negative self-talk
How to build self-confidence
Solution for a good day
I follow these points on a daily basis :
- I take 15 minutes every morning at the beginning of my day.
- I review my calendar for the day, what is already planned. It helps me not to be too greedy when I start to commit to the tasks I’ll do.
- I reprioritize what to do.
I limit my essential things to 3, max 5, depending on the day. My first two hours are usually blocked in my agenda to execute what I commit on for the day.
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MORE IDEAS ON THIS
Mindset
It is not what you do/don’t do. It’s what you plan and the results that impact your mood at the end of the day.
If you plan ten things to do and realize only six, you will feel bad most of the time. If you plan three crucial things to do and you do five in the end, you feel great. Your fe...
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CURATED FROM
IDEAS CURATED BY
she/her | Cybersecurity Professional | Writer | Sharing what I learn to help others :)
Related collections
Other curated ideas on this topic:
How I do it?
- Review my life plan/my yearly target
- Review my calendars
- Review my Bullet Journal: Every day in the morning during my daily review, I capture...
HIGHLIGHT Tactics
3 types of HIGHLIGHTs
- Urgency: "What's the pressing thing I need to do today?"
- Satisfaction: "At the end of the day what would give me more satisfaction?"
- Joy: "When I reflect on my day, what experience will give me mor...
The 1/9/90 principle of time perspectives
1% past-focused: I take about 15 minutes a day to journal . I try to occasionally reflect on the past to learn.
9% future-focused: This is the time I dedicate to planning and thinking about the future . I always want to b...
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