Learn more about personaldevelopment with this collection
How to create a positive work environment
Techniques for cultivating gratitude and mindfulness at work
How to find purpose in your work
1% past-focused: I take about 15 minutes a day to journal . I try to occasionally reflect on the past to learn.
9% future-focused: This is the time I dedicate to planning and thinking about the future . I always want to be aware of the fact that life can be long.
90% present-focused: This is when I execute my plans and the time I spend enjoying my days. I don’t want to be lost in thought when I do these things.
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The way we act depends on the situation. When we mix up time perspectives, we get frustrated with life.
Correcting our perspective helps us to live every moment to the fullest .
Ultimately, we all want to make the best use of our time. So no ma...
A medical student!🩺 I’d like to live as simply as possible. I love reading- regardless of what type of book it is. People are wonderful, especially those closest to me. I’m determined to do some good for others in whatever I end up doing in the future.
MORE LIKE THIS
We don’t really value time as much as we value money, even though money one lost can be earned again, but lost time can never come back.
Many of us waste a lot of time on social media and other platforms consuming content of varying quality. If we really valued time, we would be aware of t...
It means to be active and enjoy the moment.
We spend our life planning and focusing on the future, or dwelling in the past, both of which cannot be controlled. This "Just do it" philosophy makes us aware of our limited time in the world, and encourages us not to postpone things that c...
Yoga Nidra reveals to us that we always live in the present moment. The reality is only the limitless now. When we think about the past and the future, we fail to realize that when we were living in the past, it was now, and when we will live in the future, it will be now at that moment...
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