Chocolate Cravings

Here's why you might be suffering from "chocoholism":

• Alkaloids in chocolate may raise the levels of serotonin (the happiness hormone) in the brain.
• Feeling like you need chocolate might indicate you’re not getting enough magnesium in your diet.
• Chocolate also contains “drug-like” constituents such as anandamides, caffeine, and phenylethylamine, which can wield a powerful influence on mood.