The 4 components of effective communication:
- Observing what is happening in a situation (such as someone saying or doing something you don't like).
- Stating how you feel when you observe the action.
- Expressing how your needs are connected to the feelings you identified.
- Addressing what you want by requesting a concrete action.
92
404 reads
The idea is part of this collection:
Learn more about communication with this collection
The importance of practice and repetition in learning
How to stay motivated and avoid burnout while learning
How to break down complex concepts into manageable parts
Related collections
Similar ideas to The 4 components of effective communication:
6 Components of ACT
- Stop what you're doing and make contact with the present moment. Notice five things you see, four things you hear, and three things you feel.
- Employ diffusion techniques to detach from unhelpful thoughts. Instead of getting caught up in your thoughts or struggling to ge...
The emotional component of stickiness
The goal of making a message emotional is to make people care. Feelings inspire people to take action.
- The easiest way to make people care is to form creative associations between something they already care about and something they don't care about (y...
Think of others to learn how to act
We observe people instinctively and notice subtleties such as what they are doing, where they are looking, and what their body language is indicating. This helps us determine if we feel comfortable around them which helps us decide if we want to interact with them and how.
...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates