Learn more about personaldevelopment with this collection
The power of gratitude and positive thinking
Ways to improve your mood
Simple daily habits for a happier life
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"Books give a soul to the universe, wings to the mind, flight to the imagination, and life to everything. "
PLATO
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MORE IDEAS ON THIS
Solving the first problem
The tip is to read all different kinds of books and genres until you find what you truly enjoy.
TIP: don't be scared to abandon a book that you are not enjoying. You should finish a book because you like it, because you enjoy it. That’s the point.
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Solving the second problem
How can I actually find the time to read?
The key is to read for a short amount of time, like 5 or 10 minutes a day.
so find some minutes in your day when you are completely free and you can only read.
It’s better to read everyday for 5 minutes than an...
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The two reasons why we don't read
1. We don't enjoy the book that we're reading
2. We don't have enough time for reading the book
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Check out my medium page :)
Hey, these ideas are from one of my articles on Medium!
Check the article if you want more insights :)
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Some genres to try out
1. Novels: Thrillers, romantic, adventure, fantasy etc.
2. Poetry
3. Every topic you are interested of: psychology, nature, space etc.
4. Self-help books
5. Biography books
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Origins Of Yoga Nidra
- Yoga Nidra came from ancient Hindu teachings of Yoga(The union of mind, body and soul) and Tantra(extending everywhere).
- There are a variety of techniques, meditations and postures to still your mind, connect your body to the universe and overcome the mind's basic nature to divide e...
Our brains as libraries
- Schemas are the building blocks of our knowledge about the world. Our brains rely on different types of schemas to understand different types of situations.
- Schemas are like books in your mind telling you what different objects are and what they do...
Exercises - pt 3
The view from above exercise is designed to make us more aware of how small we really are and how little importance most things have. In other words, to give us a sense of the bigger picture.
It’s quite simple, you use your imagination to try and relate yourself to the whole world and beyo...
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