Identify The Problems and address them like a game
Designing the Basic Framework
- Challenges - problems and challenges you face and habits you want to build.
- Activities- tasks you need to perform to overcome your challenges and build new habits.
- Rewards- points that will help you accomplish milestones and redeem rewards.
- Variable Rewards- it is okay to just receive smaller rewards every once in a while.
Assign points every time you accomplish a goal.
Maintain a progress system to help you see your progress to reaching your goals and unlocking rewards.