Attachment Styles and How They Shape Adult Relationships - Deepstash
Attachment Styles and How They Shape Adult Relationships

Attachment Styles and How They Shape Adult Relationships

The infant brain is so profoundly influenced by the attachment bond. Understanding your attachment style can offer vital clues as to why you may be having problems in your adult relationships. There arefour main attachment styles:

  • Secure attachment
  • Ambivalent (or anxious-preoccupied) attachment
  • Avoidant-dismissive attachment
  • Disorganized attachment.

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claudiaflorescu

Psychotherapist, CBT fanatic, community organizer, active citizen

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How Attachment Styles Affect Adult Relationships

How Attachment Styles Affect Adult Relationships

Whatever your specific relationship problems, it’s important to know that your brain remains capable of change throughout life.

By identifying your attachment style, you can learn to challenge your insecurities, develop a more securely attached way of relating to others, and build stronge...

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