Learn more about communication with this collection
Conflict resolution
Motivating and inspiring others
Delegation
Write A Book Using Positive Feedback Loop
- Plan to write one sentence a day for the next few days. It is an easy thing to do.
- Feel good about writing one sentence a day.
- When it becomes too easy, change it to two sentences a day.
- Focus on small victories and share them with others.
- If you get off-track in your daily writing routine, try to be self-compassionate instead of being discouraged.
- Find something new to learn and get back on track quickly.
- Congrats on your new book!
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MORE IDEAS ON THIS
Positive Feedback Loops: Examples
- Completing a task and ticking it off from a task list.
- Exercising and telling your friends about it.
- Get positive grades after completing a quiz.
- Feel gratitude after meditating.
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Positive Feedback Loops
Most of our plans of getting some discipline in our morning routine get hit by the truck of distraction and interruption. The mistake we make is that we plan something which is already set up for failure, leading to discouragement. If this happens constantly, it results in negative feedba...
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A Better Positive System Design
We need to build a system based on positive feedback loops, in order to get constant encouragement and move it in the right direction.
The main principle for a better system design is to have no wrongness or judgement associated with it so that we are unable to judge ourse...
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The Principles Of Positive Feedback Design
- Do not judge, discourage or humiliate yourself, and try to cultivate self-compassion.
- Go for small wins.
- Practise gratitude in the smallest things: Millions of people are not alive to see the year 2021, but you are.
- Scale up or scale down your work based on your r...
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Create a Daily Routine
Try incorporating important elements like planning, daily workouts, personal study, and positive affirmations into your daily routine to see maximum results.
Get up at the same time every single day to start off your daily routine -- and make it your choice. Write down your short-...
Writing a book: Getting started
- Decide what the book is about. Write the argument of your book in a sentence, then turn that into a paragraph, then into a one-page outline. Then write a table of contents to help guide your writing. Break each chapter into a few sections.
- Set a daily word ...
Journaling on a Calendar
Instead of getting a notebook to journal in, get a (large) desk calendar or date book, and then just challenge yourself to write a sentence or two every day, on that day.
This small amount of writing a day feels attainable. By writing it on a calendar, it’s very obvious wh...
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