What’s my actual personal routine?
- Brush my teeth.
- Drink water.
- Drink a squeezed fresh lemon.
- Take some time to pause ( breathing, gratitude thoughts, reviewing my main goals mentally as if watching a movie).
- Prepare and drink my earl grey tea.
- Journaling.
- Learning focus. This year I’m finishing a one year focus on german.
- 7 minutes work out using the 7MWC apps.
- A quick shower, starting with warm water and ending it cold.
124
626 reads
CURATED FROM
How do you start doing the things you want to do? - Options To Grow
optionstogrow.com
4 ideas
·2.62K reads
IDEAS CURATED BY
she/her | Cybersecurity Professional | Writer | Sharing what I learn to help others :)
The idea is part of this collection:
Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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