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Get Clarification
Don’t jump to conclusions based on what you may have just misunderstood.
Instead, ask questions if possible to help clarify a bit about what the other person meant.
39
201 reads
MORE IDEAS ON THIS
Improve your self-esteem
...is to be kinder to the people in your own life.
The way you treat other people is how they will most often treat you too in the long run.
You may find that as we don’t take them so personally and we keep a healthier perspective and distance to them.
47
263 reads
Ask yourself: is there actually something here that could help me?
This one can be a tough one to ask yourself. And it may not always lead to something.
But by asking it you can sometimes empower yourself.
Instead of getting stuck in inaction and in replaying what happened over and over again in you...
41
110 reads
Realize that everything isn't about you
It’s very easy to fall into the trap of thinking that criticism or verbal attacks you receive are about you or something you did.
And so we usually release some pent up emotions and tensions at somebody who is simply in the wrong place at the wrong time
Remin...
41
157 reads
Breathe
Just focus on your breathing for a minute or two.
Focus only on the air going in and out of your nose. Nothing else.
- This helps you to calm your mind and body down a bit.
41
293 reads
Talk it out
When something gets under your skin and you start to take it personally then you can get stuck in a negative spiral of sinking self-esteem that just gets stronger and stronger.
Break out of that or prevent it by letting what happened out into the light. Talk it over with someone close to yo...
38
119 reads
CURATED FROM
CURATED BY
Being an INFJ... " Every soul has to taste death' one day, so be kind to everyone, even when he's your enemy "
MORE LIKE THIS
Speaking For Yourself
- Speak what you have experienced first-hand.
- Don’t answer questions not meant for you.
- Do not speculate, and clarify instead.
The Stranger On The Subway: Asking Questions
- Asking more questions, especially follow-up questions, is more than just for gathering information.
- They help create deep, emotional bonds and make the other person feel better as they are being listened to, understood, validated and cared for.
- Most people don’t ask enough q...
Allow Time For Questions
Through questions others can better process what’s happened, and it allows you to clarify and solidify details of the conversation.
If you aren't sure that the other person fully comprehended the conversation, ask clarifying questions to check their understanding.
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