Experiencing phone anxiety - Deepstash
Experiencing phone anxiety

Experiencing phone anxiety

Phone anxiety - or telephobia - is the fear and avoidance of phone conversations.

It is more than just disliking a phone. You may feel extremely nervous or anxious before, during and after the call. You may obsess or worry about what you will say. Physical symptoms include nausea, shortness of breath, dizziness, and muscular tension.

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