Be aware
Common symptoms of an anxiety attack include:
- feeling faint or dizzy
- shortness of breath
- dry mouth
- sweating
- chills or hot flashes
- apprehension and worry
- restlessness
- distress
- fear
- numbness or tingling
We should always be aware of the common symptoms of an anxiety. Let's help each other and have a happy life.
35
717 reads
CURATED FROM
IDEAS CURATED BY
Follow me at Fb: Alliah Erika Empoc Marquez IG: @alliaherika Tweet: @Alliiaaaahhh
The idea is part of this collection:
Learn more about health with this collection
Seeking support from others
Identifying the symptoms of burnout
Learning to say no
Related collections
Similar ideas to Be aware
Your Body During A Panic Attack
The symptoms of a panic attack varies from person to person but they include:
- pounding heart
- shortness of breath
- light-headedness
- sweating
- trembling
- nausea
- tingling or numbness of fingers and toes
- an overwhelming sense of impendin...
Symptoms of the new virus
Common symptoms: chest tightness and shortness of breath. But these are also common symptoms of anxiety.
People with anxiety may continue to worry that they are getting sick, even if they don't have a fever or a cough. But there are ways to distinguish between anxiety chest tightnes...
Experiencing phone anxiety
Phone anxiety - or telephobia - is the fear and avoidance of phone conversations.
It is more than just disliking a phone. You may feel extremely nervous or anxious before, during and after the call. You may obsess or worry about what you will say. Physical symptoms include...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates