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Learn more about mindfulness with this collection
How to synthesize information from multiple books
How to analyze a book
How to set reading goals
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Similar ideas to Ignore Distractions
For any focused work session, we should prevent the distractions we can control.
Distractions and things that take away from tasks aren’t just bad in the moment, it takes time to get brain waves back into attention and focus
Tip: if someone enters your office or workspace, acknowledge their presence but don’t shift your body or reorient yourself
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