Learn more about personaldevelopment with this collection
Practicing empathy in relationships and communication
Understanding the importance of balance in personal and professional life
Defining your path in life
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Share Your Learning or Teach
The best way to remember something is just to share the knowledge that you have learned, teach them. When you share the experience you have learned, the experience repeats itself in your mind and it saves your long-term memory. Just like I'm sharing these ideas with you people so that I can remember them better and you also learn something new.
Teaching is one of the best to master a topic, which is part of the Feynman technique.
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Revision Plan
We forget almost 70% of the things after 24 hours. So we need a revision plan. Whenever we revise something it takes less time than the previous. According to the study, after reading something, we must revise that within 24 hours then within a week, then within 1 month after that wheneve...
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Remove Old Beliefs
In our childhood, many beliefs were created, which are not real. One of them is, "To remember something that you read, you must have to repeat it many times (out loud)." This is not the only way to remember what you read even it is not efficient enough.
So first, you need ...
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Go into Alpha State
Alpha state is the state of mind where the learning process, creativity, imagination boosts up and learning is state-dependent. Concentration is very easy when you are in alpha state. If you learn something in the alpha state of mind, it seems effortless. To go to alpha just by counting from 10 t...
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Take Notes & Highlight
Whenever you take notes from any book try these three questions
- How I can use this?
- Why I must use this?
- When I'll use this?
When you start questioning this, you will be more clear why you are reading the text. That will help to involve in the reading and t...
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Create Mind Map
Whenever you complete a chapter or a book try to create a mind map. A mind map is just doodling in your note pad about what ideas you got from this chapter or the book, what are key ideas need to be remembered. I'll help you in the next step.
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CURATED FROM
Remember What You Read | Increase Your Memory ~ Upgrade Your Life
upgradeurlife2-0.blogspot.com
6 ideas
·2.01K reads
CURATED BY
A learner who loves to share wisdom on personal growth, happiness, and success on Deepstash. Topics include motivation, habits, goals, and mindset. Believes that everyone can achieve their dreams with the right attitude and action.
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TEACH What You Know
Learning and teaching are related to each other. The more you teach, the more you will be interested in the topic. Teaching something you know, rather than subtracting, adds more value.
We think that teaching some skills will create direct or indirect competition, but it's not like that. Ju...
The 50/50 rule for remembering what you learn
Devote 50% of your time to learning something new and the rest of your time to teaching and sharing what you have learned with others.
Studies shows that explaining something to someone else is the best way to learn it yourself.
Be willing to share about yourself
There is a critical moment of transition in the development of any relationship - it is the moment when you decide to share something more personal about yourself.
Exposing a part of your inner self will encourage your partner to open up too. If it feels daunting, remembe...
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